Kashi, GoLean Crunch! Honey Almond Flax Cereal, 14 oz (397 g)

9 g Protein 8 g Fiber - Contains 5 g Total Fat Per Serving 500 mg ALA Omega-3 Per Serving Kosher Non GMO Project Verified 13 g Whole Grains Per Serving Eat 48 g or More of Whole Grains Daily Plant Protein and Multigrain Cluster Cereal with Honey, Almonds and Flaxseeds.

Sugg. Use

Other Ingredients

Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrurp, dried cane syrup, chicory root fiber, almonds, whole flax seed, whole oats, expeller pressed canola oil, honey, salt, natural flavor, mixed tocopherols for freshness. Contains wheat, soy and almond ingredients.

Supplement Facts

Serving Size: 2/3 Cup (53 g/1.9 oz) Servings per container: About 7 Amount Per Serving: % Daily Value* Calories 200 Calories from Fat 45 Total Fat 5 g 8% Saturated Fat 0.5 g 3% Trans Fat 0 g Polyunsaturated Fat 2 g Monounsaturated Fat 2.5 g Cholesterol 0 mg 0% Sodium 140 mg 6% Potassium 330 mg 9% Total Carbohydrate 35 g 12% Dietary Fiber 8 g 32% Soluble Fiber 4 g Insoluble Fiber 4 g Sugars 12 g Protein 9 g 13% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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